Resilience (Psychological)
April 8, 2024 — April 8, 2024
adaptive
evolution
health
learning
mind
networks
utility
Placeholder for notes about what builds mental well-being and resilience. How do we solve for the optimum amount of challenge?
1 References
Kalisch, Baker, Basten, et al. 2017. “The Resilience Framework as a Strategy to Combat Stress-Related Disorders.” Nature Human Behaviour.
Seery, Holman, and Silver. 2010. “Whatever does not kill us: cumulative lifetime adversity, vulnerability, and resilience.” Journal of Personality and Social Psychology.
Southwick, Bonanno, Masten, et al. 2014. “Resilience Definitions, Theory, and Challenges: Interdisciplinary Perspectives.” European Journal of Psychotraumatology.
Strauman, Socolar, Kwapil, et al. 2015. “Microinterventions Targeting Regulatory Focus and Regulatory Fit Selectively Reduce Dysphoric and Anxious Mood.” Behaviour Research and Therapy.
Troy, Willroth, Shallcross, et al. 2023. “Psychological Resilience: An Affect-Regulation Framework.” Annual Review of Psychology.
Wu, Feder, Cohen, et al. 2013. “Understanding Resilience.” Frontiers in Behavioral Neuroscience.