Bio marker tracking
Instrumenting health to improve it
January 11, 2022 — July 18, 2023
Quantified self for genes and blood (etc.) chemistry. Personalised preventative medicine etc. I am mostly interested in quotidian health here, a.k.a. fitness. There are many other things that one might wish to moderate one’s blood chemistry for. Life extension looks specialised.
1 Theory
Frank Harrell, How to Do Bad Biomarker Research
Biomarker Uncertainty Principle: A molecular signature derived from high-dimensional data can be either parsimonious or predictive, but not both.
We have more data than ever, more good data than ever, a lower proportion of data that are good, a lack of strategic thinking about what data are needed to answer questions of interest, sub-optimal analysis of data, and an occasional tendency to do research that should not be done.
See also quantified self, personalized medicine.
2 Acquiring data
- inside tracker seems to roll in some analytics for biomonitors, and also suggested interventions.
- i-screen seems to be the easy one to use in Australia. Not outrageously expensive, merely annoyingly expensive.
3 Tools
4 Incoming
- markwk/awesome-biomarkers: Curated List of Biomarkers, Blood Tests, and Blood Tracking
- Iron deficiencies are very bad and you should treat them
- If you’re diabetic, don’t wait for your smartwatch to replace your needles
- Blood oxygen monitors face scrutiny from FDA panel - The Verge
- Biotracking, Age Reversal & Other Advanced Health Technologies
- Levels - Unlock Your Metabolic Health